Lentils

Low in calories and high in nutrition, lentils can be easily incorporated into many dishes from soups to salads.

Available Sizes: 500g

Typical Values per 100g

Energy – 1353kJ/318kcal
Fat – 1.3g
    of which saturates – 0.2g
Carbohydrate – 77.4g
    of which sugars – 2.4g
Fibre – 6.5g
Protein – 23.8g
Salt – 0.09g

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